Weigh In record (no journal entry) for 29 March 2021
|
156.7 lb
Lost so far: 2.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1841 kcal
|
Fat: 17.39g | Prot: 45.58g | Carb: 413.03g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Baladi Bread Baladi Bread , Fava Beans ( Medamys). Dinner: Rich Bake Baladi Bread, Baked Pasta, Cadbury Dairy Milk Chocolate , Beans Black Eyed Peas, White Rice, Dried Dates. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minty mistakes's weight history
|