Weigh In record (no journal entry) for 29 March 2021
|
119.9 lb
Lost so far: 16.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1769 kcal
|
Fat: 54.43g | Prot: 49.95g | Carb: 243.60g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Coffee, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Kokoji Superfood Mix Porridge Chia Banane, Picard Buddha Bowl . Dinner: Plain or Buttermilk Biscuits , Al Wadi Houmous, 1664 Bière Blonde sans Alcool. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|