Weigh In record (no journal entry) for 29 March 2021
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186.3 lb
Lost so far: 17.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1325 kcal
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Fat: 50.37g | Prot: 31.75g | Carb: 177.43g.
Breakfast: Nutella Nutella, Kaffee. Lunch: Lidl Nudelsuppe mit Gemüse. Dinner: Lidl Beerenmix mit Sauerkirschen, Haferflocken, Gesüßte Mandelmilch. Snacks/Other: Nimm2 Fruchtbonbon, Ritter Sport Nugat. more...
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steady weight
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Italogirl's weight history
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