Weigh In record (no journal entry) for 28 March 2021
|
135.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2021:
|
959 kcal
|
Fat: 32.78g | Prot: 47.62g | Carb: 71.92g.
Lunch: Sushi Shop Salmon Poke Bowl , Picard Tataki Saumon Atlantique. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Kir. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|