Weigh In record (no journal entry) for 28 March 2021
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158.7 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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456 kcal
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Fat: 25.12g | Prot: 23.32g | Carb: 23.15g.
Breakfast: Белый Город Молоко 2,5%, Хохланд Творожный Сыр, Dr. Korner Хлебец Медовый, Сливочное Масло, Селяночка Яйцо Куриное, Магнит Лаваш Тонкий . more...
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gaining 0.6 lb a week
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