Weigh In record (no journal entry) for 28 March 2021
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174.4 lb
Lost so far: 64.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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171 kcal
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Fat: 10.26g | Prot: 9.45g | Carb: 12.13g.
Breakfast: Огурец (с Кожурой), Ржаные Хлебцы, Асто Форель Слабосоленая, Хохланд Творожный Сыр, Кофе. more...
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gaining 7.7 lb a week
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imposya's weight history
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