hectorsfrauchen's Journal, 27 March 2021

tut sich nix 🤷🏼‍♀️
140.2 lb Lost so far: 3.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2021:
1527 kcal Fat: 44.52g | Prot: 67.79g | Carb: 168.95g.   Breakfast: Abraham Kernschinken, Vollkorntoast, Krüger Schoko Cappuccino, Banane. Dinner: Rindergulasch, McCain 123 Frites . Snacks/Other: Biscotto Blätterteig Herzen, Bitburger Premium Pils. more...
steady weight

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Ich bin ganz zuversichtlich 🙂👍 
27 Mar 21 by member: hectorsfrauchen

     
 

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