tut sich nix 🤷🏼♀️
|
140.2 lb
Lost so far: 3.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
1527 kcal
|
Fat: 44.52g | Prot: 67.79g | Carb: 168.95g.
Breakfast: Abraham Kernschinken, Vollkorntoast, Krüger Schoko Cappuccino, Banane. Dinner: Rindergulasch, McCain 123 Frites . Snacks/Other: Biscotto Blätterteig Herzen, Bitburger Premium Pils. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hectorsfrauchen's weight history
|