Weigh In record (no journal entry) for 27 March 2021
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215.4 lb
Lost so far: 14.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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512 kcal
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Fat: 26.73g | Prot: 27.70g | Carb: 40.60g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Мандарины, Джемы и Варенья, Славянские Традиции Сметана 15%, Березка Творог 9%. more...
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losing 3.1 lb a week
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tortessa's weight history
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