Weigh In record (no journal entry) for 26 March 2021
|
182.3 lb
Lost so far: 51.6 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2021:
|
960 kcal
|
Fat: 29.89g | Prot: 44.99g | Carb: 124.69g.
Breakfast: Anchor Butter, Warburtons Crumpet. Lunch: Brownie without Icing. Dinner: Hello Fresh Honey Mustard Glazed Pork, Flora Pure Sunflower Oil. Snacks/Other: Lucozade Zero Calorie Pink Lemonade, Co-Op Melon & Grape, Dr Pepper Dr Pepper Zero (Can), Pepsi Diet Pepsi (Can). more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitchington's weight history
|