Weigh In record (no journal entry) for 27 March 2021
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112.4 lb
Lost so far: 29.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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1142 kcal
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Fat: 55.98g | Prot: 75.38g | Carb: 78.82g.
Breakfast: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher, Ратимир Говядина Ароматная Копчено-Вареная, МБМ Хлеб Бородино , Альметте Творожный Сыр Сливочный. Lunch: Куриные Крылышки с Кожей (Запеченные), Рис Вареный. more...
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losing 4.6 lb a week
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