Weigh In record (no journal entry) for 26 March 2021
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90.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1394 kcal
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Fat: 58.52g | Prot: 64.09g | Carb: 152.17g.
Breakfast: Caffè Espresso, Zucchero, Gocciole Biscotti, Conad Latte Parzialmente Scremato. Lunch: Carote, Finocchio Crudo, Sedano. Dinner: Carne di Maiale, Pietro Coricelli Olio Extra Vergine di Oliva, Patate, Pane Bianco. Snacks/Other: Gocciole Biscotti, Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso. more...
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gaining 7.7 lb a week
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