Weigh In record (no journal entry) for 26 March 2021
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178.1 lb
Lost so far: 26.9 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1132 kcal
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Fat: 39.72g | Prot: 122.97g | Carb: 61.47g.
Breakfast: Белый Город Молоко 2,5%, Бондюэль Кукуруза Консервированная . Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Scitec Nutrition Протеин 100% Whey Protein, Вареное Яйцо. more...
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gaining 3.1 lb a week
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natalimarinenko's weight history
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