Weigh In record (no journal entry) for 26 March 2021
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113.1 lb
Lost so far: 29.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1157 kcal
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Fat: 56.47g | Prot: 66.67g | Carb: 92.63g.
Breakfast: Bombbar Соус Малиновый, Банан, С.Пудовъ Мука Рисовая, Творог 9%, Яйцо. Lunch: Пить Кофе Капучино на Соевом Молоке, Куриные Крылышки с Кожей (Запеченные), Рис Вареный. Dinner: Ferrero Rondnoir, Рафаэлло Конфета. more...
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losing 1.0 lb a week
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