Weigh In record (no journal entry) for 25 March 2021
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117.5 lb
Lost so far: 19.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1547 kcal
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Fat: 82.81g | Prot: 44.42g | Carb: 150.14g.
Breakfast: Senseo Café, LU Belvita Petit Déjeuner (12,5g), Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Prêt à Manger Salade Avocat Écrevisse, Chia Pudding. Dinner: Pays Gourmand Tarte Flambée aux Lardons et Oignons , Margherita Pizza, M&M's M&M's. more...
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losing 1.0 lb a week
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