Weigh In record (no journal entry) for 25 March 2021
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160.7 lb
Lost so far: 10.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1948 kcal
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Fat: 94.78g | Prot: 74.51g | Carb: 202.91g.
Breakfast: Feast Patates Kroket, Şekersiz Çay, Ta!Da! Kıyma Kavurma. Dinner: Lahmacun, Yaprak Sarma. more...
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losing 13.9 lb a week
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