Weigh In record (no journal entry) for 25 March 2021
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122.4 lb
Lost so far: 19.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1586 kcal
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Fat: 92.41g | Prot: 78.92g | Carb: 114.89g.
Breakfast: Капучино, Манго, Банан, Lactica Йогурт Греческий 4%, Свежее Завтра Творог 5%. Lunch: Ritter Sport Шоколад Молочный Цельный Миндаль. Dinner: Маркет Перекресток Соус Песто, Zuger Моцарелла в Рассоле, Базилик, Помидоры. more...
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gaining 1.0 lb a week
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