Weigh In record (no journal entry) for 25 March 2021
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184.5 lb
Lost so far: 27.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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639 kcal
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Fat: 33.05g | Prot: 33.93g | Carb: 52.43g.
Breakfast: Рот Фронт Конфета Батончик, Bonfesto Рикотта Лайт, Райт Печень Говяжья Жареная с Луком , Огурец (с Кожурой), Пятерочка Киви. Lunch: Сахар, Можайское Молоко Топленое 4%. more...
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losing 1.5 lb a week
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berkonty's weight history
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