salomezbsl26's Journal, 22 March 2021

117.9 lb Lost so far: 18.5 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 89.78g | Prot: 39.16g | Carb: 129.41g.   Breakfast: Senseo Café, Bourdon Gaufre Liégeoise au Chocolat, Mamie Bio Beurre de Cacahuètes. Snacks/Other: Spaghetti Sauce (Low Sodium) . more...

1281 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...