Weigh In record (no journal entry) for 22 March 2021
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209.2 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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874 kcal
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Fat: 27.35g | Prot: 90.55g | Carb: 62.17g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Coxão Duro Cozido, Banana Prata. Lunch: Paleta Bovina Cozida, Salada de Folhas, La Vita Mandioca, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Composto Lácteo Ninho Forti+. more...
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losing 1.5 lb a week
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Cleo Aguiar's weight history
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