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Eveeettt 1 hafta da 600 gr vermişsiizzz 💪🏼💪🏼
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2021:
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333 kcal
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Fat: 10.67g | Prot: 30.77g | Carb: 28.31g.
Lunch: Ezogelin Çorbası, Tavuk Sote. Snacks/Other: Doğadan Yeşil Çay(Sade), Şekersiz Türk Kahvesi. more...
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losing 1.3 lb a week
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