|
💪🎉🤩hoffentlich bleibt das auch so?!!!!
|
162.0 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2021:
|
1813 kcal
|
Fat: 45.38g | Prot: 61.13g | Carb: 222.58g.
Breakfast: Brie (Käse), Omelett oder Rührei mit Schinken oder Speck, Stadtbäckerei Junge Vollkornbrötchen, Käse Lehmann Bockshornkleekäse. Dinner: Ratatouille, Natura Grünkern-Bratlinge. Snacks/Other: Weißwein. more...
|
losing 1.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agi05's weight history
|