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Инна lazareva
Journal
21 Mar 21
Инна lazareva's Journal, 21 March 2021
Инна lazareva's Profile
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Weigh In record (no journal entry) for 21 March 2021
106.9 lb
Lost so far:
14.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2021:
886 kcal
Fat: 36.66g | Prot: 31.14g | Carb: 110.14g.
Breakfast:
Кофе с Молоком и Сахаром, Коломенское Хлеб Ломайка Ржаная, Британские Пекарни Табуле с Кус-Кусом.
Lunch:
Юбилейное Печенье с Цельнозерновыми Злаками, Чай с Молоком, Картофельное Пюре (с Цельным Молоком и Маслом), Печень по-Строгановски.
Snacks/Other:
Шоколадные Вафли, Мате.
more...
1419 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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