Alexa130769's Journal, 20 March 2021

156.5 lb Lost so far: 41.9 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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4160 kcal

Fat: 122.82g | Prot: 147.18g | Carb: 438.40g.   Breakfast: Pasticceria del Centro Md Croissant Surgelato, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Gorgonzola, Molino Filippini Polenta Taragna Istantanea, Torta Salata ALEXA. Dinner: Pasta al Forno. Snacks/Other: Grom Gelato al Cioccolato. more...

2296 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...