Weigh In record (no journal entry) for 20 March 2021
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146.2 lb
Lost so far: 17.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1092 kcal
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Fat: 52.44g | Prot: 52.19g | Carb: 104.08g.
Breakfast: Kiwi, Body Attack Peanut Butter, Glocken Bäckerei Körnerbrötchen, Banane, Arla Skyr Natur, Milbona Rote Grütze. Lunch: Avocado, Sonnenblumenöl, Rucola, Eisbergsalat, Gurke (mit Schale), Tomaten, Eridanous Halloumi, Freshona Gemüsepfanne Französische Art. Dinner: Ehrmann High Protein Pudding Caramel, Äpfel. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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