Weigh In record (no journal entry) for 28 October 2020
|
244.3 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2020:
|
1527 kcal
|
Fat: 66.36g | Prot: 61.77g | Carb: 173.13g.
Breakfast: Banane, Milbona Hüttenkäse, Gut & Günstig Imker Honig Cremig, Wasa Roggenknäcke. Lunch: Lidl Kochschinken, Harry Vital-Brot, Gutes Land Quarkdessert, Karotten. Dinner: Rührei, Chef Select Bunter Partysalat, Hela Curry Gewürz Ketchup Scharf, Delikato Delikatess Majonäse, Edeka Pommes, Edeka Cordon Bleu. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bökelberg's weight history
|