Weigh In record (no journal entry) for 20 March 2021
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181.7 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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1357 kcal
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Fat: 29.00g | Prot: 53.61g | Carb: 205.13g.
Breakfast: Honig, Exquisa 0,2% Fitline Kräuter, Herta Finesse Putenbrust Raffiniert Gegrillt, Wasa Knäckebrot Vollkorn. Lunch: Ferrero Hanuta, Bounty Bounty, Gurke (mit Schale), Nutella Nutella, Herta Finesse Putenbrust Raffiniert Gegrillt, Sammy's Super Sandwich . Dinner: Gurke (mit Schale), Herta Finesse Putenbrust Raffiniert Gegrillt, Exquisa 0,2% Fitline Kräuter, Pema Fränkisch Vollkorn, Wasa Knäckebrot Vollkorn. more...
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steady weight
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