Weigh In record (no journal entry) for 20 March 2021
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132.7 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1251 kcal
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Fat: 77.69g | Prot: 29.61g | Carb: 109.15g.
Breakfast: Чизкейк, Tora Bika Капучино. Lunch: Блинчики с Мясом. Dinner: Вкуснотеево Творожный Сырок Глазированный Ванильный. more...
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losing 4.6 lb a week
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