Weigh In record (no journal entry) for 19 March 2021
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176.8 lb
Lost so far: 27.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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606 kcal
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Fat: 13.86g | Prot: 78.33g | Carb: 50.90g.
Breakfast: Kaffee. Lunch: Magerquark, Koro Drogerie Moritz Proteinriegel. more...
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losing 4.6 lb a week
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Tina Neumann's weight history
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