Я поняла! Нужно больше ходить!
|
145.5 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2021:
|
350 kcal
|
Fat: 18.20g | Prot: 9.44g | Carb: 38.93g.
Breakfast: Кофе с Молоком, Ярче Сочень с Творогом. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KrasotkAnna's weight history
|