Weigh In record (no journal entry) for 18 March 2021
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134.0 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1703 kcal
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Fat: 95.38g | Prot: 82.69g | Carb: 121.41g.
Breakfast: Блинчики с Мясом, Красный Октябрь Молочный Шоколад Украли Сахар, SPAR Салат Мимоза с Сайрой, Tora Bika Капучино. Lunch: Куриная Печень, Йогурт Домашний. Dinner: Куриная Печень, Сырок Глазированный. Snacks/Other: Tora Bika Капучино. more...
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gaining 0.1 lb a week
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