Weigh In record (no journal entry) for 16 March 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1460 kcal
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Fat: 53.98g | Prot: 91.57g | Carb: 146.74g.
Breakfast: Torta allo Yogurt. Lunch: Olio d'oliva, Tonno Rosso (Pesce), Insalata Mista Verde. Dinner: Mare Anelli di Totano Croccanti, Rummo Spaghetti N.3. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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steady weight
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AngelaTacu's weight history
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