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Abaixou pouquinho...
triste mas correr atrás do prejuízo..
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187.4 lb
Lost so far: 129.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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1533 kcal
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Fat: 80.40g | Prot: 38.88g | Carb: 167.41g.
Breakfast: Banana Prata, Enroladinho de Salsicha. Lunch: Piracanjuba Creme de Leite, Molho de Tomate, Sadia Calabresa, Macarrão Fresco (Cozido). Snacks/Other: Palha Italiana. more...
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losing 1.1 lb a week
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