Weigh In record (no journal entry) for 16 March 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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2454 kcal
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Fat: 78.42g | Prot: 79.71g | Carb: 152.69g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf à la Coque, Picard Pancakes. Lunch: Casino Avocat, Cauvin Huile de Noisette, Desperados Bière, Escalope de Veau, Endive, Épinard. Dinner: Vin de Table Rouge, Cauvin Huile de Noisette, Roquette (Rocket), Italiamo Courgettes Grillées , Boulgour (Cuit), Florette Choux Fleur. Snacks/Other: Poires. more...
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1556 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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