Weigh In record (no journal entry) for 16 March 2021
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140.9 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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442 kcal
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Fat: 23.17g | Prot: 42.34g | Carb: 14.75g.
Lunch: Peixe Cação, Salada Vinagrete, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Scala Queijo Minas Meia Cura. more...
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losing 0.4 lb a week
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Cinthya_'s weight history
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