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🙄🙈
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201.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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2246 kcal
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Fat: 111.56g | Prot: 127.32g | Carb: 172.22g.
Breakfast: Nutella Nutella, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Delikater, in Scheiben Geschnittener Schinken, Weihenstephan Die Streichzarte, Lidl Roggenvollkornbrot, Aldi Bio Mittelalter Gouda, Salami, Aldi Weltmeisterbrötchen. Lunch: Juice Plus Complete Chocolate, Alpro Mandeldrink - Original. Dinner: Hohes C Milder Apfel, Salzkartoffeln, Wilhelm Brandenburg Grobe Bratwurst, Delikato Hollandaise Sauce, Dornseifer Kohlrabi Rahmgemüse. Snacks/Other: Sweet Kitcen Maulwurf Kuchen. more...
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2361 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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