Weigh In record (no journal entry) for 16 March 2021
|
101.4 lb
Lost so far: 48.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
1168 kcal
|
Fat: 15.67g | Prot: 38.90g | Carb: 229.09g.
Breakfast: Сахар, Волошкове Поле Кефир 2,5%, Сахар, Творог, Квашеная Капуста, Морковь, Капуста Белокочанная. Lunch: Яблоко Зеленое, Макароны, Яйцо, Яблоко Зеленое, Морковь, Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0_0)'s weight history
|