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Hedefimize ulaşmamız dileğiyle 🙏🏻🤍
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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513 kcal
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Fat: 23.06g | Prot: 31.05g | Carb: 44.37g.
Breakfast: Doğadan Kayisili Bitki Çayı, Kepekli Beyaz Peynirli Tost, Şekersiz Türk Kahvesi. Lunch: Tavuk Sote. Snacks/Other: Beypazarı Maden Suyu, Eker Süzme Yoğurt, Doğadan Yeşil Çay(Sade), Şekersiz Türk Kahvesi, Starbucks Filtre Kahve (Short). more...
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steady weight
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