Weigh In record (no journal entry) for 14 March 2021
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168.7 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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2134 kcal
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Fat: 72.02g | Prot: 85.64g | Carb: 283.15g.
Breakfast: Harry's Brioche. Lunch: Sugar, Villars Chocolat, Ice Cream, Mixed Vegetables (Drained Solids, Canned), Meat Loaf. Dinner: Daim Chocolat, Margherita Pizza. more...
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losing 1.5 lb a week
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lallie ehr's weight history
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