Weigh In record (no journal entry) for 14 March 2021
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202.8 lb
Lost so far: 41.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2021:
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1853 kcal
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Fat: 61.18g | Prot: 58.13g | Carb: 210.97g.
Breakfast: Grandessa Erdbeermarmelade, Buko Balance, Gut & Günstig Imkerhonig, Popp Fleischsalat, Dulano Kochschinken, Grafschafter Brunchmix Brötchen, Radieschen, Kaffee. Lunch: Milcheis. Dinner: Landjunker Hähnchen Cordon Bleu, Kania Helle Sauce, Penny Markt Erbsen & Möhren , Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Osterzauber Eierlikör-Eier, Haake-Beck Maibock, Kaffee. more...
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gaining 9.3 lb a week
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