Weigh In record (no journal entry) for 13 March 2021
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143.1 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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423 kcal
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Fat: 16.35g | Prot: 23.42g | Carb: 45.23g.
Breakfast: Гармония Сметана 20%, MacCoffee Cappuccino Di Torino с Корицей, Икра Минтая, Вареное Яйцо, Магнит Банан, Хлебец, Сырная лепешка. more...
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gaining 7.7 lb a week
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selemcat's weight history
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