Weigh In record (no journal entry) for 10 March 2021
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220.9 lb
Lost so far: 48.1 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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386 kcal
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Fat: 25.95g | Prot: 20.93g | Carb: 18.15g.
Lunch: Real Streich Mettwurst , Aldi Bio Magerquark, Höll Mettwurst , Weizenbrötchen, Zitronensaft (in Dosen oder Flaschen). more...
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gaining 7.7 lb a week
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charmainefunni's weight history
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