Weigh In record (no journal entry) for 10 March 2021
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151.5 lb
Lost so far: 7.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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427 kcal
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Fat: 10.33g | Prot: 51.63g | Carb: 31.72g.
Breakfast: Café, Carrefour Fromage Blanc Nature 0%, Pain Complet. Lunch: Tomates Cerises, Yaourt Nature Réduit en Matières Grasses, Escalope de Veau, Salade Verte. more...
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losing 21.6 lb a week
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done ka's weight history
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