Weigh In record (no journal entry) for 10 March 2021
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178.1 lb
Lost so far: 31.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1006 kcal
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Fat: 17.89g | Prot: 20.27g | Carb: 190.59g.
Breakfast: Kaffee mit Milch. Lunch: Knorr Delikatess Brühe. Dinner: Tulip Fleischklößchen, Reis (Gekocht), Knorr Tomatencreme Suppe. Snacks/Other: funny-frisch Ofenchips , Bananen. more...
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losing 6.2 lb a week
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nunaberwirklich's weight history
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