Weigh In record (no journal entry) for 10 March 2021
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201.1 lb
Lost so far: 1.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1860 kcal
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Fat: 85.60g | Prot: 89.09g | Carb: 188.23g.
Breakfast: Dolce Gusto Lungo, Baguette, Beurre. Lunch: Leader Price Fromage Blanc Saveur Vanille, Tomates, Fromage à Raclette, Leader Price Filet de Bacon Fumé, Pommes de Terre (Chair et Peau, sans Sel,Passées aux Micro-Onde). Dinner: St Môret St Môret, Baguette, Tomates, Leader Price Filet de Bacon Fumé, Pommes de Terre (Chair et Peau, sans Sel,Passées aux Micro-Onde), Salade d'Huile et de Vinaigre (Recette Maison), Soupe de Légumes. Snacks/Other: Twix Twix Top (26,7g), Yoplait P'tit Yop, Pain Complet. more...
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losing 4.6 lb a week
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