Weigh In record (no journal entry) for 09 March 2021
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180.6 lb
Lost so far: 23.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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952 kcal
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Fat: 53.04g | Prot: 71.86g | Carb: 43.50g.
Breakfast: Coca-Cola Coca-Cola Zero . Lunch: Vollkornbrot, Senf, Proteinriegel, K-Classic Maasdamer in Scheiben. Dinner: Ja! Senf Mittelscharf. Snacks/Other: Ei, Red Bull Sugarfree Energy Drink (Dose). more...
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steady weight
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Tina Neumann's weight history
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