Weigh In record (no journal entry) for 09 March 2021
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201.7 lb
Lost so far: 1.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1636 kcal
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Fat: 65.15g | Prot: 76.37g | Carb: 182.72g.
Breakfast: Dolce Gusto Lungo, Baguette, Beurre. Lunch: Ferrero Ferrero Rocher, Banane, Leader Price Camembert, Baguette, Leader Price Haricots Plats Coupés, Lasagne à la Viande, Tomates. Dinner: Leader Price Liégeois Duo Saveur Vanille, Bridelight Crème Fluide 5%, Escalope de Poulet, Leader Price Épinards Hachés, Leader Price Frites au Four, Baguette, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte . Snacks/Other: Leader Price Mousse au Chocolat au Lait, St Michel Galettes Tout au Beurre. more...
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losing 0.1 lb a week
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