Weigh In record (no journal entry) for 09 March 2021
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101.4 lb
Lost so far: 48.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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779 kcal
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Fat: 23.18g | Prot: 43.22g | Carb: 103.76g.
Breakfast: Вареное Яйцо, Творог, Пряник, Борщ, Сахар, Селянський Кефир 1%, Творог, Гречка Отварная. Lunch: Подлива, Капуста Белокочанная, Перловая Каша. more...
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gaining 6.2 lb a week
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