Weigh In record (no journal entry) for 08 March 2021
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159.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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567 kcal
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Fat: 29.92g | Prot: 64.08g | Carb: 6.88g.
Breakfast: Steak de Bœuf, Café Expresso. Lunch: Épinard, Oeuf à la Coque. Dinner: Steak Haché 5%, Florette Batavia. Snacks/Other: Thé sans Sucre. more...
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steady weight
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done ka's weight history
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