Weigh In record (no journal entry) for 08 March 2021
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189.8 lb
Lost so far: 14.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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746 kcal
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Fat: 30.89g | Prot: 14.45g | Carb: 95.66g.
Breakfast: Aldi Frischeiwaffeln, Kaffee, Nutella Nutella. Dinner: Haferflocken, Gesüßte Mandelmilch, Lidl Beerenmix mit Sauerkirschen. Snacks/Other: Nimm2 Fruchtbonbon. more...
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steady weight
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Italogirl's weight history
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