Weigh In record (no journal entry) for 08 March 2021
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254.2 lb
Lost so far: 21.4 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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558 kcal
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Fat: 27.80g | Prot: 42.91g | Carb: 31.18g.
Dinner: Пастилушка Пастила без Сахара, Пастилушка Пастила без Сахара , ITLV Оливки с Перцем, Лента Горбуша Горячего Копчения, Вареное Яйцо, Шпинат. more...
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losing 2.9 lb a week
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